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FLEXIBILITY FOR ATHLETES
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Lewes Location |
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Other Location |
Most of the work we do is not open to the public, however the events listed below are open to the public. We travel to various facilities to offer programs and clinics for athletes at all levels to experience our work. If you're interested in private training for yourself, sports team or club, please contact Ed at comfortzoneyoga@comcast.net.
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| Most athletes today |
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| are over trained and by the time their big event arrives, they're not at their best physically, emotionally or mentally. The "no pain, no gain" theory is old news. It doesn’t have to hurt to excel... |
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